Acupressure Points of the Day

Compliments of Luminous and Healthy
Third Eye Point (GV24.5) and Hundred Meeting Point (GV20):

The Third Eye point, # 24.5 along the Governing Vessel Meridian is located the hollow spot between your eyebrows where your forehead and nose meet.

Pressing lightly on this point opens the homeostatic mechanisms of the pituitary gland, the body’s master gland of the endocrine system, which is vital for obtaining pain relief, radiant health, and for counteracting hundreds of dis~eases. It can relieve mental stress, an upset stomach, frustration, confusion, mental congestion, and headaches.

GV20, located above the back of your ears on the top of your head, is also known as the Hundred Meeting Point because all the meridian pathways cross at the top of your head. Holding this point in combination with the 3rd Eye Point can help in healing fibromyalgia, headaches, vertigo and dizziness. You will feel happier, mentally clearer, with less stress.

It works by balancing the pituitary and pineal glands.

If done when you wake in the morning, this combination can clear your mind and put you in alignment with your daily intentions allowing you to break bad habits. If done before you go to bed at night it can help with insomnia.